Privacy Policy

Summary

We collect only what we need to run Intervals. We don’t sell your personal information. If you have questions, email hello@intervals.so.

Information we collect

• Account details you provide (e.g. email, name, username).
• Scheduling data you create (intervals, requests, approvals).
• Basic technical data (IP address, device/browser info) for security and reliability.

How we use information

• Provide and operate the product.
• Authenticate users and prevent abuse.
• Improve performance and fix bugs.
• Communicate with you about your account and the service.

Sharing

We share information with service providers that help us run the app (e.g. hosting, analytics, authentication), and only to the extent necessary to provide the service. We may disclose information to comply with law or to protect Intervals and our users.

Analytics & cookies

We may use privacy-friendly analytics to understand usage and improve the product. Cookies (or similar technologies) may be used for login/session functionality and basic measurement.

Data retention

We keep information as long as needed to provide the service, comply with legal obligations, resolve disputes, and enforce agreements. You can request deletion by contacting us.

Security

We use reasonable safeguards designed to protect your information. No method of transmission or storage is 100% secure, so we can’t guarantee absolute security.

Your choices

Depending on where you live, you may have rights to access, correct, or delete your personal information. Contact us and we’ll do our best to help.

EEA / GDPR

If you’re in the European Economic Area, GDPR may apply. You may have rights to access, rectify, erase, restrict, object, and portability. You can also lodge a complaint with your local authority, including the Estonian Data Protection Inspectorate (Andmekaitse Inspektsioon).

Changes

We may update this policy from time to time. If we make material changes, we’ll update the “Last updated” date.

Contact

Email hello@intervals.so for privacy questions.